
The Bedtime Duas for Muslim Children
The short sleeping du'a, Ayat al-Kursi, and a calm Muslim bedtime routine your child can grow up with.
Teaching your child a bedtime du'a gives them something gentle to hold onto as they fall asleep, and a habit that can last a lifetime. These are simple, short, and easy for little ones to learn by hearing them every night.
The sleeping du'a
The Prophet ﷺ taught a short du'a to say before sleep: "Bismika Allahumma amutu wa ahya", "In Your name, O Allah, I die and I live." It's two lines, and even very young children pick it up quickly when it's part of the nightly routine.
Ayat al-Kursi
Reciting Ayat al-Kursi (Surah al-Baqarah 2:255) before sleep is a beautiful habit: the Prophet ﷺ taught that whoever recites it at night will have a protector from Allah until morning. Older children can learn it gradually, a phrase at a time.
A simple Muslim bedtime routine
- Make wudu or at least wash up, and put on pajamas, a calm signal that the day is ending.
- Dim the lights and read or listen to a short story of the prophets.
- Say the sleeping du'a together, softly.
- End with "Goodnight, I love you": warmth and remembrance of Allah in the same breath.
In the Sukun Kids app, bedtime du'as are woven into the prophet stories, so your child learns them naturally, alongside a sleep timer and soft soundscapes for a screen-free wind-down. You might also like short Islamic bedtime stories for kids →
Read the full stories
Frequently asked
What dua should children say before sleeping?+
The short sleeping du'a taught by the Prophet ﷺ, "Bismika Allahumma amutu wa ahya" (In Your name, O Allah, I die and I live), is simple enough for young children to learn by repeating it each night.
How do I build a Muslim bedtime routine for my child?+
Keep it short and consistent: wash up and change, dim the lights, share a short story of the prophets, say the sleeping du'a together, and end with warmth. The same calm sequence every night is what helps it stick.
Keep reading
Short Islamic Bedtime Stories to Tell Tonight
Calming stories of the prophets, told for sleep, and what each one quietly teaches your child.
The Dua Before Sleeping
Bismika Allahumma amutu wa ahya: the little dua that turns lights-out into a moment of iman, with its meaning and a routine that makes it stick.
Prophet Yusuf’s full story is free. Press play.
The complete 18-minute story and 6 short stories, narrated for children. Listen right here, no sign-up.
Bring these stories to bedtime.
Sukun Kids narrates the prophets' stories softly for sleep. Free to start.
